The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
Jillian Michaels, TV’s toughest fitness guru, delivers a high-energy workout designed to keep viewers on track with their fitness and weight loss goals! Each of these high intensity DVDs will help get viewers moving, accelerate their fat-burning potential, and tone muscles through a series of creative cardio and weight training sessions. Her self-affirming blueprint for weight loss breathes life into her viewers’ workout regimen through genuine, supportive guidance backed by her impressive credentials. Jillian Michaels holds personal training certificates from the renowned National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA) certification program. Additionally, Ms. Michaels has extensive experience in the martial arts practice of Muay Thai and Akarui-Do, in which she holds a black belt. Ms. Michaels was recognized by The American College of Sports Medicine (ACSM) for her accomplishments in both Advanced Exercise Nutrition and Supplementation for Training and Performance.
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Last updated: November 20, 2009, 10:50 am
The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) Customer reviews:
Average Rating: 4.0 Total Reviews: 338
(Jamie Frazier, 2009-11-13) I am in love with these videos! Jillian keeps you upbeat and motivated. I was worried that the workouts would be too long but I am amazed at what a great workout she packs into a short amount of time. I am able to get in a wonderful workout while my lilttle boy naps, great alternative to going to the gym.
(K. Fultz, 2009-10-21) As with most Jillian Michaels workout dvds, these are tough, yet very effective. The only complaint I have is that aerobic steps are used in most of these dvds and i could not find anywhere on the dvd descriptions where this was mentioned. So, if you buy these and don't have a step, you need to buy one!
(Rose A. Borotto, 2009-10-15) Awesome workout! I thought I was in "good" shape before starting the program - I was wrong! Very effective workout - I saw results within one week.
(Lacy L. Rush, 2009-10-04) I was not impressed by this box set of workouts. First, most of the videos require a step which is not a piece of equipment I own. Second, the workouts didn't seem to be as challenging as I expected. I'm a huge JM fan and have done other videos and this is not my fav at all. I did like the kickboxing video and is the only DVD I used out of the box.
(S. Vaughan, 2009-09-29) These workouts are great. Very good cardio beware if you have bad knees a lot of high impact.