SAVE $5.49 - Leslie Sansone: 5 Day Slim Down - A Mile Each Morning $9.49
Price: $14.98 Now: $9.49 You save: $5.49
Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn't stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts to fire-up your metabolism. Learn how to prepare foods the fast and easy way and energize your day - the healthy way! Now you have the Meals and the Miles...the best way to start your day for weight loss.10% of proceeds from this title will go to Acres for Life.
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Last updated: November 21, 2009, 2:40 pm
Leslie Sansone: 5 Day Slim Down - A Mile Each Morning Customer reviews:
Average Rating: 4.5 Total Reviews: 128
(Mary Reeves, 2009-11-21) I love that this DVD has 5 separate 1-mile workouts that can be done alone or in any combination. Leslie makes it easy to exercise!
(KateD, 2009-11-20) First I must say, I love Leslie Sansone and her workouts. This is the second DVD I've purchased of her "walk at home system." Her workouts are great, and you can move to more difficult workouts as you get stronger. This workout is really nice because you can choose how many miles you want to do and you can switch it around. You can do 1 mile if you want a quick workout or piece the mile workouts together to do 1,2,3,4 or even 5-mile workouts. What I like most about this DVD is that you have the option to create your own workout and you don't get bored. Every day can be different. One draw back is that you must switch back to the DVD menu every time you want to start another mile, unles you do the 5 miles. The cool down is quite long, so if you are only doing a 1-mile workout (which range from 12 to 14 minutes) the cool down seem a bit over done, since it is about 10 minutes long. I think the cool down was designed with the notion that you would do all 5 miles in one work out (which I have yet to do). Another small detail is that sometimes the music stops during the mile and you just have to keep "walking" until you pick up the beat of the next song. Just a minor annoyance really. As for Leslie, her system is the only system I seem to be able to stick with. I enjoy her personality and the "walk at home system." I moved from 1 mile to 3 miles in a very short time.
(dixiebelle, 2009-11-16) a little harder than her earlier walk dvd's but really concentrates on problem areas. Also love the breakfast ideas at the end.
(May, 2009-11-05) I'm A Huge Fan Of The Walk At Home Workouts, I Have About 10 Or So. While I Don't Expect Perfection I Find This Workout Disappointing & Frustrating Because It Has To Be The Worst One Out Of All Of Them Because Of The Fact That Leslie Will Switch To Doing A Different Move Without Enough Warning Or Does The Complete Opposite & Says She's Going To Start A Move So You Go To Do It & She's Like "Not Yet! Keep Going!" Also There Is A Spot In The 4th Mile Where She Says She's Going To Do Single Side Steps Then Go To Doubles & Instead She Does Doubles & Goes To Single. Also There Are Quite A Few Spots That It Just Seems Like The Pace Is Kind Of Off Or Something & It Feels Like It's Hard To Keep In Step. Now Mind You I Have Only Done The Warm Up, Miles 1, 2, 4, 5 & The Cool Down So I Can't Speak For Mile 3 & There Are Alot Of People Out There According To These Reviews That Seem To Like This Workout So I Know I Am A Minority. I've Tried This DVD About 4 Times & Every Time I Get Frustrated. As I Stated Earlier I'm A Huge Fan Of Leslie & Her Workouts, I Do One Every Night But This One Isn't A Keeper For Me I'll Take The 5 Mile Fat Burning One Instead That One Is Way Better.
(M. Babl, 2009-11-02) Living in the Midwest, I was looking for an alternative to my morning walks, it's cold and dark at 6am and I'm not an "exercise crazy", I do it just because it's good for my health. This video is excellent for regular people like me, most of the time I do 2 miles (14 minutes each) and sometimes even 3. What I like the most is that I can combine my workout the way I prefer so I don't get bored. My favorite is the classic mile(#1) and "slim tummy" (#4). It's easy to follow directions and you get good tips and reminders. After two weeks doing the routine I'm feeling in better shape.